The Best Advice You’ll Ever Get Will Come from… You

When you think back to your favorite teacher, what did they give you? Chances are they listened well, shared vital and helpful information, and helped you figure out how to bring that knowledge into your daily life. And when you've integrated your new ways of being into a more expanded life, these great teachers offer … Continue reading The Best Advice You’ll Ever Get Will Come from… You

Regrets: We All Have a Few — But They Don’t Have to Weigh Us Down….

I helped a friend bury a pet yesterday, and she went deep in her sorrow, imagining what she could have done to prevent the accident, creating regrets in her grief. Today is also a huge anniversary of a traumatic event, 9-11, and several of my clients are struggling, ironically, with regrets and shame. When we … Continue reading Regrets: We All Have a Few — But They Don’t Have to Weigh Us Down….